Life Hack “Creating Positive Change” (Day 30) LAST ENTRY

1. Write down 3 gratitude’s.

I feel gratitude for being able to complete this challenge! Its something that I will continue in a new form, some how and some way. I am grateful for new friends and new connections, most of all I am grateful that today we will move closer to accomplishing our goals.

2. Journal about 1 positive experience you’ve had over the last 24 hours.

Yesterday was wonderful, my time off to complete my Photo project was approved! I am super excited to share what I will be doing. My friend Courtney came through from San Jose with her partner Mike and we had a great time catching up and kicking it. The night was very low key. Shoutout to my roomies and Tony for also hanging out too!     

3. Exercise: Yes

4. Meditate: No

5. Write one positive email praising or thanking someone in your social support network: Yes

Reflection: 

I really enjoyed this challenge. While I was far from perfect and my consistency wasn’t flawless, the goal was to change the mindset and initial thought process that comes to mind when reflecting on the day. My definition of success is happiness and as long as I can find happiness in every day, than I will always be successful. New challenge coming soon!

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