Life Hack “Creating Positive Change” (Day 30) LAST ENTRY

1. Write down 3 gratitude’s.

I feel gratitude for being able to complete this challenge! Its something that I will continue in a new form, some how and some way. I am grateful for new friends and new connections, most of all I am grateful that today we will move closer to accomplishing our goals.

2. Journal about 1 positive experience you’ve had over the last 24 hours.

Yesterday was wonderful, my time off to complete my Photo project was approved! I am super excited to share what I will be doing. My friend Courtney came through from San Jose with her partner Mike and we had a great time catching up and kicking it. The night was very low key. Shoutout to my roomies and Tony for also hanging out too!     

3. Exercise: Yes

4. Meditate: No

5. Write one positive email praising or thanking someone in your social support network: Yes

Reflection: 

I really enjoyed this challenge. While I was far from perfect and my consistency wasn’t flawless, the goal was to change the mindset and initial thought process that comes to mind when reflecting on the day. My definition of success is happiness and as long as I can find happiness in every day, than I will always be successful. New challenge coming soon!

Life Hack “Creating Positive Change” (Day 21)

1. Write down 3 gratitude’s.
I am very grateful for HIP HOP! The music that’s broken barriers and spoke to generations is the new rock and roll. Definitely helped shaped me. I am grateful for my ambitious siblings for leading by example. Lastly I am grateful for my grandparents, aunts and uncle for being the village that helped raise me.

2. Journal about 1 positive experience you’ve had over the last 24 hours.

In the last 24 hours I was able to rest and start my graduate essay. And touch the 2 projects that I am working on this fall.

3. Exercise: No

4. Meditate: No

5. Write one positive email praising or thanking someone in your social support network: No

‘Zero Dark Thirty’ Is bin Laden’s Last Victory

“Food for thought, you do the dishes” (c) Jay-Z

I kept hearing great things about this movie to the point that I kind of wanted to see it. I wont go into much detail about the review itself but Matt Taibbi writer for Rolling Stone does a phenomenal job of connecting the dots. I’m not one to criticize a movie I haven’t seen but after reading this review, this is one that I can wait for Netflix to watch. 

‘Zero Dark Thirty’ Is bin Laden’s Last Victory