Life Hack “Creating Positive Change” (Day 22)

1. Write down 3 gratitude’s.

I am grateful for lasting friendships. Some of us are lucky enough to have friends who come through for us and understand our ambitions. For those of us who are young and trying to get it, often times we can’t make it to every celebration, event, or get together. I’m grateful to have a few resources of my own that I’m able to share. Lastly today I’m grateful for the happy feeling I’ve had lately. I guess that was the point of this project. 😉

2. Journal about 1 positive experience you’ve had over the last 24 hours.

In the last 24 hours a positive experience I’ve had was taking Jessica (who is like my little sister now) to her first class here at UW. Its awesome to know that the amazing woman she is today will blossom into something even greater with her commitment to education. 

3. Exercise: Yes

4. Meditate: No

5. Write one positive email praising or thanking someone in your social support network: Yes

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