Life Hack “Creating Positive Change” (Day 21)

1. Write down 3 gratitude’s.
I am very grateful for HIP HOP! The music that’s broken barriers and spoke to generations is the new rock and roll. Definitely helped shaped me. I am grateful for my ambitious siblings for leading by example. Lastly I am grateful for my grandparents, aunts and uncle for being the village that helped raise me.

2. Journal about 1 positive experience you’ve had over the last 24 hours.

In the last 24 hours I was able to rest and start my graduate essay. And touch the 2 projects that I am working on this fall.

3. Exercise: No

4. Meditate: No

5. Write one positive email praising or thanking someone in your social support network: No

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s