This is old, but its new to me! A great reminder of the importance of digital story telling. Sometimes how we present information is just as important as the information we are presenting. Around the world the innocence of a child’s future and the universal language of love hold greater priority than almost anything else on this planet. I hope we are doing our part to not only take care of their futures, but our own. Enjoy the Seattle sunshine. -AmbassadorNique
health
Nelson Mandela makes âdramaticâ progress on eve of 95th birthday, says daughter
JOHANNESBURG â Nelson Mandela has made âdramatic progress,â and may be going home âanytime soon,â said his daughter Zindzi on the eve of his 95th birthday.
This is great to read! Nelson will forever be iconic!
Nelson Mandela makes âdramaticâ progress on eve of 95th birthday, says daughter
Half Empty or Half Full (Written By AmbassadorNique)
One of the hardest parts of staying disciplined is learning to be okay with being selfish. Its hard enough to tell yourself no to certain things, but its even harder to tell the people you hold close that this time you wont be able to come through for them. This is necessary, this is vital and this must happen if I want to make it where I am going. Either separate yourself from what everyone else is doing or live the life that the average person is living.
I cannot honestly say that this week was one of success. I made poor financial decisions, I was not on top of my health, and I did not stay disciplined to working toward my goal of continuing my education. That’s not to say I failed or neglected these things, however just to be honest I could have gone way harder. Seeing the consequences of my behavior will hopefully inspire me. Since I will not be able to hit the gym Monday due to an early morning Orthodontist appointment the goal is to fit that workout in either Sunday or Monday evening. Create a schedule for GRE study time and a budget to SAVE SAVE SAVE! The tickets to Tokyo are currently way to expensive and I can only hope that a deal will appear between now and this summer.
On a brighter note this week wasn’t all bad. I enjoyed good times with some friends at a free luau, and celebrated a birthday with one of my best friends. I also enjoyed the beautiful Jefferson park this morning and wondered why I was paying for a gym when I had such beautiful park less than a mile away (Seattle rain maybe?). There were also tennis courts! I scheduled an appointment with a woman at the University who I hope will lead me in the right direction as far as applying for my Masters is concerned. I’ve also started reading a really good book that I cannot wait to share, and watched a phenomenal documentary about Japanese internment camps called Toyo’s Camera. Overall I have been happy, cooking, and healthy. In life there will always be up’s and downs. Both will continue to inspire me to reach for the stars and both will continue to teach me new lessons. Depending on what angle you look at it, this weak could be considered somewhat of a success.
Is the glass half empty or is it half full? Live long and prosper my friends.
Ambassador
Time to Level Up (Written By AmbassadorNique)
I’ll keep this one short and sweat since most of my writings tend to ramble on. I’ve done a decent job of staying committed to my goals thus far, but now it’s time to level up and take it to the next level. The plan is to move to a weekly budget, I should be able to save more money now that my credit cards will be paid off. I would like to start waking up and hitting the gym 3 times a week, and taking my home workout more seriously and be more consistent about the workout and going to sleep earlier. I also need to diversify my dishes and more food uploads. My last GRE Prep class is tomorrow morning and a practice exam has been scheduled for March 9th (should probably find a sooner one). Time to TURN UP!
I’ve been doing a better job of genuinely keeping a positive attitude at work and going out of my way to take advantage of networking opportunities. I definitely need to find more productive ways to use my free time.
Relationship wise I’ve recognized my girlfriends love languages are quality time and acts of service, but I need to do a better job of not letting small things lead me off course of building the foundation we are trying to build for ourselves. I am also working hard to continue to work on progressing in my personal maturity and communication. A friend of mine told me the other day “I would hate to date you because you always seem like you are thinking 10 steps ahead of everyone else.” A gift and a curse I suppose, but I will try to be sure to use those 10 steps to aim for happiness. (**sidenote** Valentine’s day is next week… hmmmmmm…..)
My tax return is on its way and will serve as emergency savings only. No big plans to buy anything or take any trips. Paying off debt slowed me down from my savings for Japan but this will start this month! August is getting closer and Mt. Fuji isn’t getting any smaller!
If you’ve made it this far I hope you too are being realistic about your goals. Continue on your marathon, and best of luck to you on accomplishing your aspirations.
-Ambassador
“Nothing easy is ever memorable” (Written By AmbassadorNique)
Happy Monday everyone! What an eventful weekend filled with some test preparation, spending time having meaningful conversations with some college mentors and buddies, and of course the SUPERBOWL! What a game, right? I’ll leave it at that, great performances, an unexplained power outage, some decent and very awkward commercials, (I’m still a bit angry at the dodge “god created farmers” commercial). Nevertheless it was a fun game to watch.
Quick updates on my goals. My commitment to the gym is still going strong. It might be time to kick it up a notch and turn up! Also going well is my soda boycott and vow to cook. I haven’t been doing so well on implementing more fruits and veggies and just okay on the whole eating a salad everyday thing. My budgeting and money management is going well with a few minor surprises here and there. Nevertheless my three goals to stay healthy, stay educated and practice good money management are progressing.
“Ultimately it was about letting all of you have that space to delve deeper into your souls and learn what is it that makes you tick and hopefully awaken some social responsibility. That is what the college experience is truly about.”
This is a quote from a conversation via text messaging I was having with one of my mentors from college. These thoughts stood out to me in my quest to move forward and continue my education. I am so thankful to have had the chance to get this out of my college experience. Since graduating I am able to speak to individuals and find out quickly who did and did not have this opportunity. There’s nothing wrong with still not understanding the social dynamics that make up our society, however it is unfortunate to see college educated individuals say and believe very stereotypical and socially ignorant comments. To me its not about always being politically correct as much as it is facts verse opinion. That is why I love the quote, “Misinformation is a weapon of mass distruction.”
From my experience I received an understanding of the importance of standing up for justice, speaking up for one’s self, demanding equality, and collaboration. These are things that seem easy but in the face of adversity in a setting where you may be close to the bottom of the totem pole, speaking out can be difficult. I am thankful to have been armed with knowledge, confidence and experiences to fall back on for guidance whenever I seem to get lost. In time I gained the confidence to speak up to discrimination, even if it was being done by people around me, co-workers, family, or my own friends. More importantly I’ve learned to check my own prejudice and accept and change my own ignorance. I am far from perfect and nobody will ever be. I am a work in progress, and a student of life.
While it is important to be able to take care of ourselves financially to me it is more important that we feed our minds. We learn as much as we can, network, speak and share with others, travel, taste and experience what this world has to offer.
“Nothing easy is ever memorable”
My goal is to climb Mt. Fuji this August and it will not be easy. I was told “nothing easy is ever memorable.” This was another quote from my conversation this weekend. After hearing it I thought to myself, that was very simple, however; it made so much since. Those few words in a way, puts everything in perspective. Staying disciplined about my finances, my health, and my education are not easy tasks to commit too. Nevertheless I know for sure that the reward will be the greater than the sacrifice.
Lately… (Written By AmbassadorNique)
Man, I feel like I’ve been flooding the blog with posts lately. I guess it just means I am inspired more than ever to share the great things around me. Life is good and a little over a half a month in I am still on my mission to better health, a vow to continue to be educated, and to make better financial decisions. Some of my goals were re-arranged but ‘tis is life and as with anything adjustments must be made.
As I mentioned in an earlier post my Japanese language class was canceled 2 weeks ago, and the Masters program that I had been waiting to apply too turned out to be not as great as I once thought it would be after sitting in their first informational. I opted out of starting a GRE prep course next month, and decided to start a less expensive one that started this past Saturday. This program saved me money and fit a lot better in my schedule. So instead of focusing on Japanese my main focus now is this exam. My biggest challenge now is relearning and memorizing math concepts that I have not had to use or see in YEARS! (HEEELLLLP!!) IMPOSSIBLE is nothing right? At the end of the day I can either make excuses and complain or I can face this issue head on!
I’ve been reading a good book that was given to me by my friend Kim called, The Slight Edge. She would be a bit disappointed to know I havn’t gotten as far as I would have liked, but I will continue to read it today for quite some time I hope (as I wait for my GRE prep book to come in the mail from Amazon since I ordered the wrong year last time). The book so far is good and touches on ways to stay disciplined and be successful in life, relationships and financially which is what I am about!
I’ve been going to the gym and its working out really well. My ease back into the routine is getting better. I recently had a fail moment where I went to eat out friend. After eating it I felt so disgusted that I now vow not to eat fried chicken again. At least form that establishment, Grandma’s ONLY!!
Today I was afforded the opportunity to attend a workshop called Nothing About Us Without Us done by Seattle community organizers John Paige and my friend LuLu. The workshop was done very well! Sadly we didn’t have much time so we were unable to go into greater detail about a lot of things. Nevertheless I really enjoyed being there and learning many new things and seeing a few old faces whom I was able to catch up with as well. I was able to get a real sense of what’s going on in the community and it seems that as much of a progressive city as Seattle is their has been a racial undertone for quite some time that continues to get ignored. One of the most interesting discussions was the discussion of red lining (in short.. the way blacks and other people of color were kept out of living in what was supposed to be “desegregated” housing). We talked about how it still goes on today with fraudulent housing loans from banks, lack of employment, affordable housing, and gentrification.
I had a great conversation last night with a good friend of mine who is from LA about African American communities, racism, classicism and education and how they play significant roles in what’s going on today. We both agreed that while there are leaders out there a lot of times they do not get the deserved credits, but instead society has a tendency to refer back to figures like Martin Luther King and not look deeper into the present leaders or the women that actually were the backbone of the civil rights movements and movements going on today, or any of the other key players.
Sorry if you made it this far I know it was very random, but hopefully if you’re still reading you’ve learned something and you care…
-Ambassador
Happy Holidays (Written By AmbassadorNique)
Happy Holidays
What a roller coaster year. So many lessons learned so many memories made. I am thankful that I can look back and say I ended up flat footed standing up with my chin up and chest out. This to me means the struggle the headaches the confusion and sacrifice was all worth it. I couldn’t have made it without my loving family and a supportive partner in crime. Things this year got rough to the point where I doubted myself and questioned if I was being to prideful and should give up on all of my hopes and goals all together, or should I stick with what I want to do. With this help I was able to stay above water mentally, physically and financially. I was also able to formulate my “dreams” into goals and take realistic steps to making these come to fruition.
As I reflect I have so much to thankful for. My family is healthy. That makes me smile. My family is healthy…. So nice I had to say it twice! Life really is good. Now that I have gotten older and built up some income for myself I no longer wait until Christmas for the things that I really want. Therefore more than gifts the moments are what matters most to me.
In the coming year the goal is to continue to learn, prioritize a healthy lifestyle, and be smarter financially. THIS is what will take me into the future. “Mind over matter… Those that matter don’t mind, and those that mind don’t matter.”
-Ambassador
PS. Happy Holidays!
Conversations… (Written By AmbassadorNique)
The day after I wrote my last post on Tumblr I was able to speak with a random young lady who had recently graduated from Western Washington University in 2011. We were both volunteering at the Seattle Community Resource Exchange, an event that gave aid and resources to Seattle’s homeless populations and anyone else who needed the resources being offered. Listening to her speak was like listening to a younger version of myself speak. The level of pride she had for her college degree and the hard work that she had put in to receive it felt familiar. I mostly did my best to listen to her speak about her not knowing if she wanted to commit to going to Graduate school or if she wanted to follow her dream of becoming a professional sky diver instructor. Ironically we had both read Malcolm Gladwell’s “Outliers” and I reminded her of the 10,000 hours that it takes to master anything. After a long conversation there was no concrete answer but she agreed that commitment was something that was definitely necessary in this case. While I believe I helped this young lady, it honestly helped me more than anything. It reminded me that nothing happens without hard work and dedication. COMMITMENT… One can not be successful without commitment.
For many recent graduates upon gradation we were hit with the harsh reality that the real world wasn’t as eager to accept fresh blood. That and student loan payments… Myself and many others returned to the drawing board re-evaluating what direction it is that we wanted to go with the rest of our lives. I personally have returned to this drawing board more times than I’d like to admit, however I am thankful to have had the opportunities to do so. While there are many directions that any of us can go without first committing ourselves to a goal there is no way to get the 10,000 that Gladwell speaks of. While I have returned to the drawing board I only hope that I will soon find what I am looking for.
Today I received a phone call from an old friends mother that I have neglected to call in quite sometime. I never want to be the person to burden anyone when I am down, but rather share good news, resources, and opportunity. She let me know I wasn’t the only one going through hard times, and reminded me that this economy was effecting everyone. This was something that I already knew, yet I suppose we get so lost in our own world of issues that sometimes we forget. She had told me someone close to us had recently fell on harder times losing possessions much more valuable.
After ending the phone call it made me think how much I have to be thankful for. My health, my families health, my possessions, the roof over my head, my transportation, great friends, my girlfriend. If not having career in the midst of the worst depression since the 1930s is the biggest problem I face on a daily basis, I must say I have a lot to be thankful for.
Peace and Love,
Ambassador
6 Myths About Poverty
I thought this was very interesting. At a time when talking heads care more about Facebook IPO’s, who will smith slapped, and what people are doing in the privacy of their own bedrooms. There are a lot of myths about poverty that circulate, especially during an election year when the word poverty is avoided at all cost. As the world continues to occupy, in the mist of post Nato conference demonstrations and as we enter the 100th day of a student protest in Montreal, Canada, here is a repost of 6 myths on poverty… If you don’t know.. now you know.. I guess the revolution really WON’T be televised… Especially not if Rupert Murdoch and Ted Turner have anything to say about it. The post was taken from change.org’s Christopher Hill.
Enjoy,
Ambassador
The following passage was taken from an article written by Chris Hill of change.org
#1: The United States has one of the lowest poverty rates in the industrialized world.
Nope, sorry. At about 17 percent, the U.S. actually has the third-highest poverty rate of all the OECD countries, coming in only slightly ahead of Turkey and Mexico. Denmark boasts the lowest poverty rate, an inspiring five percent.
#2: Income inequality isn’t a big problem in America.
Incorrect. Unfortunately, the U.S. still has above-average income inequality, joining the likes of Poland, Portugal, and, once again, Mexico and Turkey. Is this any surprise? After all, in 2006, CEOs of large U.S. companies made more money in a day than average American workers made throughout the year.
#3: Due to our exquisite health system, Americans live longer than residents of other countries.
Wrong, once again. The average life span of an American is below the OECD average, right above the Czech Republic. Of course, rich Americans can still expect to live to ripe old ages; an average wealthy white woman, for example, will enjoy 81.1 years of life. The average life expectancy for her poor, black, male counterpart, on the other hand, is only 66.9 years.
#4: Okay, well, due to our exquisite health system, the U.S. has a lower infant mortality rate than other countries.
No. In fact, out of all the OECD countries, we rank third to last in terms of infant mortality. But at least we get to hang out with our good friends, Mexico and Turkey, who once again join us at the losers’ table.
#5: At least Americans don’t have to spend as much money on health care as people from other countries … right?
The truth is quite the opposite. Americans spend substantially more on their health than people from any other OECD country. Over 15 percent of the national GDP is spent on health care; Switzerland, the closest contender for most money spent on health care, only comes in at 11 percent.
#6: The U.S. spends more money on helping the poor than any other industrialized nation.
This is perhaps the biggest myth of all. At about 16 percent, the United States ranks fourth to last in public social expenditures as a percentage of GDP, beating only Turkey, Mexico and Korea. On the other end of the spectrum, Sweden spends about 29 percent of its GDP on public social expenditures.