LIFE HACK “Creating Positive Change” (Thirteen)

1. Write down 3 gratitude’s.

I’m grateful for the level of access to information I have. While the truth is subjective I am just happy to have the freedom to come up with my own. I am grateful for the resources to technology that I’ve had since a young age. I am lastly grateful that both of my grandmothers are still alive and healthy. It means a lot to me.

2. Journal about 1 positive experience you’ve had over the last 24 hours

In the last 24 hours THE SAINTS WON!! Haha okay only half joking. In the last 24 hours I was able to be productive and find ways to get myself organized and help others organize.

3. Exercise: YES

4. Meditate: YES

5. Write one positive email praising or thanking someone in your social support network: YES