LIFE HACK “Creating Positive Change” (Fourteen)

1. Write down 3 gratitude’s.

I feel gratitude for my health, great friends and what’s coming next

2. Journal about 1 positive experience you’ve had over the last 24 hours

In the last 24 hours I saw some great friends who inspire my artistic creativity. I was also able to support a friend who is doing a project in Tacoma that inspires me as well. I am more excited to work than ever.

3. Exercise: No

4. Meditate: No

5. Write one positive email praising or thanking someone in your social support network: YES

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