This one is coming in late!
1. Write down 3 gratitude’s.
I’m grateful for being comfortable enough to walk my own path and not letting the thoughts of other dictate how I move. I’m thankful for being able to choose what fights are fight worthy, and I am thankful for the smiles I’ve been able to share with others lately.
2. Journal about 1 positive experience you’ve had over the last 24 hours
In the last 24 hours D and I were able to travel to Canada with her younger sisters and mother. We all had a really good time and enjoyed each others company.
3. Exercise: YES
4. Meditate: No
5. Write one positive email praising or thanking someone in your social support network: No