LIFE HACK “Creating Positive Change” (Twelve)

This one is coming in late! 

1. Write down 3 gratitude’s.

I’m grateful for being comfortable enough to walk my own path and not letting the thoughts of other dictate how I move. I’m thankful for being able to choose what fights are fight worthy, and I am thankful for the smiles I’ve been able to share with others lately. 

2. Journal about 1 positive experience you’ve had over the last 24 hours

In the last 24 hours D and I were able to travel to Canada with her younger sisters and mother. We all had a really good time and enjoyed each others company.

3. Exercise: YES

4. Meditate: No

5. Write one positive email praising or thanking someone in your social support network: No

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